This Is What Ends Up Happening on Day 5 of a Wildman Retreat

This week, we're giving you a look inside a Wildman Athletica retreat.

In the video, Mark takes one of the retreat members through a staff workout, starting with basic strikes and gradually building toward more complex staff work.

As they progress, Mark points out something important: these movements aren't random.

The same patterns show up again and again in our training—from heavy club work and kettlebells to staff fighting.

The staff simply takes those patterns and expresses them at speed, with real-world consequences.

It's a unique look at what it's actually like to train at a Wildman Athletica retreat and how Mark connects seemingly different tools and practices into one integrated system.

If you've ever wondered what happens at a Wildman retreat, this video gives you a taste.

And if you'd like to experience it for yourself, retreats are coming back in 2027.

👉 Watch the video and step inside the retreat.